A peaceful space.

Everyone should have a special place to feel calm. Exhale. Be with your thoughts without interruption. I have that space in our house in Pittsburgh. I have that space here in Florida.

This was my space yesterday. I was burning my sage, lighting my candles and listening to my meditation song, Krishna Das, Beautiful Song on my iPod. I was at peace.

I was grateful and in the moment. I am working daily on connecting my body, mind and spirit. It isn’t easy for me, but I’m doing my best.

Do you have a special corner or place that you can exhale and let go of the stress and drama of your daily life? Try it. It is a nice way to start and end your day.

All is well.




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